Highlights
Day 1: Arrival and Orientation
- Welcome ceremony with herbal drinks and a brief introduction to the serene Himalayan retreat.
- Evening meditation session in the Yoga Pavilion to relax and acclimate.
Day 2-3: Yoga and Ayurveda
- Morning Yoga: Hatha Yoga sessions in the yoga hall with stunning Himalayan views.
- Ayurvedic Treatments: Begin personalized Panchakarma therapies under expert guidance
- Saatvik Dining: Enjoy nutritious, vegetarian meals prepared with organic ingredients.
- Evening Pranayama: Breathing exercises to enhance mental clarity and relaxation.
Day 4-5: Holistic Healing
- Sound Therapy: Experience Tibetan singing bowl sessions for deep relaxation.
- Durga Temple: Known for its striking red color and historical significance.
- Tulsi Manas Mandir: Explore this temple where the Ramcharitmanas was written.
- Evening Aarti at Dashashwamedh Ghat
Day 6: Cultural and Spiritual Immersion
- Local Exploration: Visit nearby landmarks like Laxman Jhula and Triveni Ghat.
- Cooking Class: Learn to prepare Ayurvedic meals with retreat chefs.
- Cooking Class: Learn to prepare Ayurvedic meals with retreat chefs.
Day 7: Farewell and Reflection
- Morning Meditation: Reflect on the retreat experience in the meditation cave.
- Closing Ceremony: Receive personalized wellness tips and a farewell gift.
- Departure with a refreshed body, mind, and soul.
Wellness and Yoga Retreat Package
Duration: 7 Days / 6 Nights
Day 1: Arrival and Orientation
- Welcome ceremony with herbal drinks and a brief introduction to the serene Himalayan retreat.
- Evening meditation session in the Yoga Pavilion to relax and acclimate.
Day 2-3: Yoga and Ayurveda
- Morning Yoga: Hatha Yoga sessions in the yoga hall with stunning Himalayan views.
- Ayurvedic Treatments: Begin personalized Panchakarma therapies under expert guidance
- Saatvik Dining: Enjoy nutritious, vegetarian meals prepared with organic ingredients.
- Evening Pranayama: Breathing exercises to enhance mental clarity and relaxation.
Day 4-5: Holistic Healing
- • Sound Therapy: Experience Tibetan singing bowl sessions for deep relaxation.
- Durga Temple: Known for its striking red color and historical significance.
- Tulsi Manas Mandir: Explore this temple where the Ramcharitmanas was written.
- Evening Aarti at Dashashwamedh Ghat
Day 6: Cultural and Spiritual Immersion
- Local Exploration: Visit nearby landmarks like Laxman Jhula and Triveni Ghat.
- Cooking Class: Learn to prepare Ayurvedic meals with retreat chefs.
- Cooking Class: Learn to prepare Ayurvedic meals with retreat chefs.
Day 7: Farewell and Reflection
- Morning Meditation: Reflect on the retreat experience in the meditation cave.
- Closing Ceremony: Receive personalized wellness tips and a farewell gift.
- Departure with a refreshed body, mind, and soul.